Food and Health

10 Fat-Burning Foods You Must Include in Your Menu

February 15, 2019

1.Eggs – These are super muscle builders and fat burners with moderate fat and cholesterol content. One egg a day gets your body working. For those aiming at weight loss, ditching the yolk and having egg…

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Beauty Food and Health

Vegetarian Foods That Will Help You Build Muscle

January 17, 2019

Both nutrition and physical activity are crucial if you would like to get lean muscle. High-protein foods are extremely important for gaining muscle, however, carbs and fats will also be crucial sources of vitality. If…

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Food and Health Interesting

Keto Diet - Best ways to lose weight

January 14, 2019

What is the keto diet? The “keto” in a ketogenic diet comes from the fact that it allows the body to produce small fuel molecules called “ketones”. It is an alternative fuel source for the…

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Beauty Entertainment Food and Health Interesting People

Today We're Celebrating The Body Confidence Day!

October 17, 2018

Join the confidence movement by tagging your photos #PerfectlyMe. Three years ago, October 17th, a new movement started and it’s called Perfectly Me. The trend started on Instagram and became viral. Even the body positivity isn’t…

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Celebrities Food and Health Interesting People

How Camila Mendes Is Turning Her Past Eating Disorder Into Something ''Positive''

October 12, 2018

Camila Mendes is “open and upfront” about her past struggles with bulimia. The Riverdale star gets candid as the cover star of Shape magazine for their Nov. issue, where she discusses her choice to go public with the disorder last…

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Beauty Food and Health Interesting People

10 Foods That Are Causing Your Skin Problems

October 4, 2018

If you’ve ever had skin problems you know that there’s no magical cream. Or ointment that will make them go away after you apply some on your face. Skin problems are caused by a variety…

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Food and Health Interesting

9 Foods You Won’t Have to Worry About Expiring

October 3, 2018

9 unexpired foods Did you know that some foods we eat don’t have an expiring date? Here we bring you the list of 9 foods that you can use whenever you want: Raw honey Honey…

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Food and Health Interesting

9 Countries That Have Banned McDonald's

October 2, 2018

McDonald’s unfavorable in 9 countries Did you know that some countries have banned McDonald’s? We bring you the list of countries that don’t have this type of restaurants, who are very popular around the world….

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Food and Health Interesting People

7 Surprising Health Benefits Of Dark Chocolate

October 1, 2018

Just like many great things, chocolate (or rather cacao it’s made from) was first used as a remedy packed with health benefits and amazing properties. But as time went by people realized that by processing…

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Food and Health Interesting People

6 Habits That Prevent You From Losing Weight Even On The Best Diet

September 28, 2018

Everyone says abs are made in the kitchen, and while that’s true, there are other habits that influence your weight loss. Yes, eating healthy is a surefire way to get on the right track and…

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10 Fat-Burning Foods You Must Include in Your Menu

Vegetarian Foods That Will Help You Build Muscle

Keto Diet - Best ways to lose weight

Today We're Celebrating The Body Confidence Day!

How Camila Mendes Is Turning Her Past Eating Disorder Into Something ''Positive''

10 Foods That Are Causing Your Skin Problems

9 Foods You Won’t Have to Worry About Expiring

9 Countries That Have Banned McDonald's

7 Surprising Health Benefits Of Dark Chocolate

6 Habits That Prevent You From Losing Weight Even On The Best Diet

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